Location_ Back of Gym
Location_ Back of Gym
Through detailed, personalized workouts and constant communication, STF has helped me feel the best I have in my career.
The smartest and best trainers in the world. They're reliable and really concentrate on making you a better person not just physically, but mentally as well.
After my time in the NBA, I've depended on this team not only for myself, but my son as well.
The consistency and dedication they apply to their craft, as well as the facility's family atmosphere, is what makes them elite trainers and better people.
It is refreshing to see trainers who holds quality to such a high standard. It's rare to find a coach who not only makes his athletes stronger but is also extremely active in injury rehab and prevention.
My son's physical performance has increased exponentially over the past two years. For any parent with a high level elite youth athlete, I highly recommend their tailored training programs
Very knowledgeable with corrective exercise, sports performance, and working with special populations such as osteoporosis, pregnancy, diabetes, and obesity.
My life has changed in the past 2 years - I no longer require pain medication and have not had any surgeries! My knees thank this team every day.